Weigh In record (no journal entry) for 13 February 2022
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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325 kcal
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Fat: 19.63g | Prot: 17.31g | Carbs: 18.82g.
Breakfast: Помидоры, Spainolli Оливковое Масло Extra Virgin, Хлебный Дом Хлеб Марьин Заварной, Яйцо, Хохланд Фетакса в Рассоле, Бабаевский Шоколад Вишневый Брауни. more...
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Losing 2.1 kg a Week
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