Weigh In record (no journal entry) for 13 February 2022
|
61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1298 kcal
|
Fat: 57.74g | Prot: 52.00g | Carbs: 140.57g.
Breakfast: Milch 1,5%, Blauschimmelkäse, Kürbiskernbrötchen, Gekochtes Ei, Marmelade. Lunch: Knorr Braten Soße Extra, Gegrillte Schweinefleisch-Spareribs mit Soße, Butterbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Las Cuarenta Serrano Schinken, K-Classic Maasdamer. Snacks/Other: Lidl Sachertorte, Gummibärchen, Mon Chéri Mon Chéri. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|