Weigh In record (no journal entry) for 13 February 2022
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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398 kcal
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Fat: 12.60g | Prot: 19.95g | Carbs: 60.54g.
Breakfast: Кофе (Растворимое), Магнит Банан, Простоквашино Сметана 15%, Простоквашино Творог 5%. Snacks/Other: Седьмой континент Хурма. more...
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Losing 2.0 kg a Week
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lilimama.2012's Weight History
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