Weigh In record (no journal entry) for 13 February 2022
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81.2 kg
Lost so far: 30.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1092 kcal
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Fat: 43.97g | Prot: 38.22g | Carbs: 121.19g.
Breakfast: Банан, Вареное Яйцо, Гранола. Lunch: Лента Салат Морковь с Чесноком, Ежики. Snacks/Other: Energy Diet Ваниль Smart. more...
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Gaining 1.2 kg a Week
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Alexandraspn1's Weight History
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