Weigh In record (no journal entry) for 13 February 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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577 kcal
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Fat: 30.89g | Prot: 41.85g | Carbs: 37.07g.
Breakfast: Мясная Лавка Пастрома из Курицы с/К. Lunch: Помидоры, Castello Сыр Камамбер. Dinner: Огурец (с Кожурой). Snacks/Other: Магнит Банан. more...
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Losing 3.5 kg a Week
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shablyavarvara's Weight History
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