Weigh In record (no journal entry) for 13 February 2022
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76 kg
Lost so far: 9.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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855 kcal
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Fat: 33.84g | Prot: 23.34g | Carbs: 115.71g.
Breakfast: Kerupuk Putih, Usus Ayam, Bihun Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Orang Tua Mintz, Nissin Wafers Chocolate. more...
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Gaining 0.2 kg a Week
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dwi_novia's Weight History
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