Weigh In record (no journal entry) for 13 February 2022
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57.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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738 kcal
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Fat: 31.04g | Prot: 26.89g | Carbs: 54.12g.
Lunch: Cherry Tomatoes, Ommason Kimchi, Fried Egg without Fat, Slim Tek-Tek! Shirataki Nasi Goreng Daging Asap. Snacks/Other: Almond Oats Healthy Ice Cream Cacao Noir, Tropicana Slim Korean Goguma Cookies, Tropicana Slim Korean Garlic Butter Cookies. more...
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Losing 1.1 kg a Week
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