Weigh In record (no journal entry) for 13 February 2022
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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327 kcal
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Fat: 11.05g | Prot: 19.51g | Carbs: 38.05g.
Breakfast: Алтайские Хлебцы Хлебцы Ржаные Улучшенные, Король Сыров Сыр Лёгкий 25%, Данон Йогурт с Персиком 2,9%, Инской Ржаное Чудо с Клюквой. more...
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Losing 0.0 kg a Week
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