Weigh In record (no journal entry) for 12 February 2022
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65.1 kg
Lost so far: 3.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1125 kcal
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Fat: 41.42g | Prot: 36.70g | Carbs: 151.62g.
Breakfast: Café com Açúcar, Ovo Mexido, Doriana Margarina Cremosa com Sal, Pão Francês. Lunch: Rica Salsicha Hot Dog, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Geladinho, Ameixas. Snacks/Other: Sadia Mortadela Defumada, Café com Açúcar, Pão de Forma, Piraquê Biscoito Doce Leite e Coco, Geladinho. more...
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Losing 4.9 kg a Week
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viviansouzza23's Weight History
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