Weigh In record (no journal entry) for 13 February 2022
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1136 kcal
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Fat: 42.38g | Prot: 59.66g | Carbs: 139.02g.
Breakfast: Кофе с Сахаром. Lunch: Пшеничный Хлеб, Ашан Овощной Суп. Dinner: Магнит Редька Зеленая, Гастроном Курица в Сливках, Гречневая Крупа (Вареная, Жареная). Snacks/Other: Овсяноблин, Кофе с Сахаром. more...
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Losing 13.3 kg a Week
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KarinaJarovaja's Weight History
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