Weigh In record (no journal entry) for 13 February 2022
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63.1 kg
Lost so far: 8.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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665 kcal
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Fat: 18.78g | Prot: 28.84g | Carbs: 97.89g.
Breakfast: Lontong, Tempe Mendoan. Lunch: Ikan Bandeng Goreng, Daun Singkong, Nasi Putih. more...
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Losing 0.7 kg a Week
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rantynajma28's Weight History
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