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just went off plan back now tho
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142.9 kg
Lost so far: 5.9 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1234 kcal
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Fat: 35.47g | Prot: 56.20g | Carbs: 171.89g.
Breakfast: Bananas . Elevenses: Cadbury Creme Egg, Berries. Lunch: Heinz Vegetable Soup, Heinz Vegetable Soup. Tea: Costa Coffee Skimmed Americano (Primo), Costa Coffee Skimmed Americano (Primo). Dinner: Basmati Rice (Cooked), Chicken Stir Fry, Chicken Stir Fry. Snacks/Other: Deluxe Wholemeal Seeded Bread. more...
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Gaining 0.6 kg a Week
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 Comments
You’re back! Stay and you will do it!
12 Feb 22 by member: mincepiemuncher
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Thanks for that I will do it now. Good luck all of us
13 Feb 22 by member: nitaigotthis
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nitaigotthis's Weight History
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