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Semoga enjoy seterusnya... 💪🏻☺️
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51.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1174 kcal
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Fat: 33.70g | Prot: 61.63g | Carbs: 158.31g.
Breakfast: Jagung Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Lunch: Pakcoy, ABC Homestyle Sambal Terasi, Mentimun (Kupas), Terung, Fukumi Beras Porang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Pizza Hut Tuna Melt. Snacks/Other: Kartika Sari Pisang Bolen, Kue Bolu Coklat, Jeruk. more...
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Losing 0.4 kg a Week
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#alaMamita's Weight History
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