Weigh In record (no journal entry) for 09 February 2022
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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509 kcal
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Fat: 21.34g | Prot: 26.06g | Carbs: 53.21g.
Breakfast: Савушкин Продукт Фруктовый Наполнитель Малина, Савушкин Продукт Творог Зерненый Малина, Перекресток Фламиш с Ветчиной и Сыром. Lunch: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 5%. more...
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Losing 1.4 kg a Week
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1989975a's Weight History
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