Weigh In record (no journal entry) for 12 February 2022
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109.7 kg
Lost so far: 26.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1973 kcal
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Fat: 69.33g | Prot: 122.47g | Carbs: 203.33g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Chinapfanne, Frosta Hühnchen mit Buntem Gemüse, Reis (Gekocht), Aldi Garnelen, Knusprige Ente. Dinner: Ja! Feine Salzstangen (25g). Snacks/Other: Eierwaffeln, Milch 1,5%, Kaffee. more...
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Gaining 1.4 kg a Week
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dombro0815's Weight History
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