Weigh In record (no journal entry) for 12 February 2022
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107.2 kg
Lost so far: 9.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1932 kcal
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Fat: 172.91g | Prot: 68.94g | Carbs: 30.08g.
Breakfast: Mea Vita MCT Öl, Kerrygold Süßrahmbutter, REWE Bio Kokosöl Nativ , Kaffee. Lunch: REWE Bio Kokosöl Nativ , Kerrygold Butter, Zucchini, REWE Beste Wahl Braune Champignons, Frühlingszwiebeln, Ei, Aldi Hähnchen Innenfilet, Blumenkohl. Dinner: Mea Vita MCT Öl, REWE Beste Wahl Apfel Essig, REWE Bio Natives Olivenöl Extra, Seeberger Pekannusskerne, Himbeeren, REWE Avocado, Aldi Hähnchen Innenfilet, Eisbergsalat. more...
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steady weight
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Farfalla1989's Weight History
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