Weigh In record (no journal entry) for 12 February 2022
|
63.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
2025 kcal
|
Fat: 53.34g | Prot: 88.35g | Carbs: 328.22g.
Breakfast: Суши Мастер Гедза с Курицей, Кулиничи Хлеб Тостовый Зерновой, Сало, Суп Овощной. Lunch: Жареная Картошка. Dinner: Ninja Sushi Ролл Филадельфия с Лососем. Snacks/Other: Красное Яблоко, Клементины. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангара76's Weight History
|