Weigh In record (no journal entry) for 12 February 2022
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116.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1247 kcal
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Fat: 50.00g | Prot: 69.09g | Carbs: 125.87g.
Breakfast: Kawa, Piatnica Serek Wiejski Wysokobialkowy. Lunch: Aldi Chicken Jalfrezi with Pilau Rice. Dinner: Tesco Cucumber, Aldi British Mature Cheddar, Batts Light Honey and Mustard Dressing, Tesco Avocado , Freshona Sliced Beetroot, Meadow Fresh Sweet & Crunchy Salad, Tesco Cherry Tomatoes, Asda Radish. Snacks/Other: Banan, Crownfield Corn Flakes, Tesco Cherry Tomatoes. more...
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Losing 1.9 kg a Week
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Gruubass's Weight History
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