Weigh In record (no journal entry) for 12 February 2022
|
89.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
3341 kcal
|
Fat: 108.34g | Prot: 87.51g | Carbs: 307.32g.
Breakfast: FUD Queso Manchego Rallado, La Morena Chiles Jalapeños en Escabeche, Mission Tortillas Delgaditas, Del Primo Salsa Roja, FUD Chorizo de Cerdo, Huevo, San Juan Claras de Huevo, PAM Pam. Lunch: Huarache, Empanada Frita. Snacks/Other: Amstel Cerveza Ultra, Whisky, Four Loko Four Loko. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|