Weigh In record (no journal entry) for 12 February 2022
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80.2 kg
Lost so far: 9.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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753 kcal
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Fat: 28.74g | Prot: 44.72g | Carbs: 77.30g.
Lunch: Запеченная или Жаренная Рыба, Своя Компания Жареный Рис с Овощами. Dinner: Granolife Гранола Клубника-Малина . Snacks/Other: Курага. more...
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Losing 0.7 kg a Week
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Alexahudeet's Weight History
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