Weigh In record (no journal entry) for 12 February 2022
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79.2 kg
Lost so far: 15.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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613 kcal
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Fat: 30.96g | Prot: 34.45g | Carbs: 48.57g.
Lunch: Dori Disqueti (Pacote), Feijão Preto Cozido, Sadia Linguiça Toscana, Macarronese, Arroz Branco (Cozido), Salpicão de Frango. more...
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Losing 0.2 kg a Week
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instagram @tcaarvv's Weight History
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