Weigh In record (no journal entry) for 12 February 2022
|
84 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
2682 kcal
|
Fat: 146.79g | Prot: 76.84g | Carbs: 210.42g.
Lunch: Arroz Branco (Cozido), Abobrinha Refogada, Friboi Carne Moída de Acém, Feijão Preto Cozido. Dinner: Antarctica Cerveja, Batatas Fritas (com Sal), Quatá Queijo Coalho Espeto, Aurora Linguiça Churrasco. Snacks/Other: Garoto Bombom it Coco. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborastone's Weight History
|