Weigh In record (no journal entry) for 12 February 2022
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61.5 kg
Lost so far: 9.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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983 kcal
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Fat: 22.91g | Prot: 35.87g | Carbs: 148.50g.
Lunch: Ясно Солнышко Гречневые Хлопья, Простоквашино Молоко 1,5%, Fit Parad Заменитель Сахара, Jacobs Кофе Растворимый Monarch. Dinner: Ясно Солнышко Гречневые Хлопья, Простоквашино Молоко 1,5%, Jacobs Кофе Растворимый Monarch, Fit Parad Заменитель Сахара. Snacks/Other: Лента Сметана 20%, Рассольник. more...
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Gaining 0.7 kg a Week
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8Tatyana8's Weight History
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