Weigh In record (no journal entry) for 06 June 2014
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 58.76g | Prot: 46.64g | Carbs: 160.56g.
Breakfast: Zeytin, Kızarmış Beyaz Ekmek, Reçel Konserveleri, Bal, Beyaz Peynir, Sütaş Kaşar Peyniri, Elma, Eti Etimek. Lunch: Kazandibi, Elma, Badem, Fındık. Dinner: Patlıcan Musakka, Pirinç Pilavı, Domates Çorbası. more...
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Losing 0.7 kg a Week
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mctorunlar's Weight History
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