Weigh In record (no journal entry) for 10 February 2022
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61.1 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1501 kcal
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Fat: 48.49g | Prot: 133.95g | Carbs: 139.00g.
Breakfast: 바르닭 안심 어니언, 딸기, 삶은감자. Lunch: 밥, 목살구이. Dinner: 커클랜드 커클랜드 시그니춰 블루베리, 코스트코 무지방 그릭요거트, Steel Cut Oats, 수지스 그릴드 닭가슴살. Snacks/Other: 퀘스트뉴트리션 프로틴칩스 체다&사워크림, Quest Nutrition Hero Chocolate Caramel Pecan, 천하장사 건강하닭. more...
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Gaining 1.2 kg a Week
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Willingnessto's Weight History
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