Weigh In record (no journal entry) for 12 February 2022
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51.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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838 kcal
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Fat: 21.68g | Prot: 39.47g | Carbs: 133.83g.
Breakfast: Запеканка Ашан, Магнит Хурма. Lunch: Седьмой континент Хурма, Запеканка Ашан. more...
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Losing 4.9 kg a Week
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