Weigh In record (no journal entry) for 12 February 2022
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81.9 kg
Lost so far: 7.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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560 kcal
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Fat: 15.00g | Prot: 25.76g | Carbs: 80.33g.
Lunch: Sambal Goreng Kentang, Nasi Putih. Dinner: Sambal Goreng, Tumis Kangkung, Nasi Putih. more...
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Losing 1.4 kg a Week
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ayudiyahlestari99's Weight History
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