Weigh In record (no journal entry) for 12 February 2022
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103 kg
Lost so far: 2.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2007 kcal
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Fat: 90.80g | Prot: 67.67g | Carbs: 230.43g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%, Walnoten. Lunch: Banaan, Aldi Walnoten, Milbona Roeryoghurt Halfvol. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Biefstuk, Dr. Oetker Ristorante Pizza Pepperoni-Salame Piccante. Snacks/Other: Sondey Biscuits Kokos, Aldi Gala Boterkoekjes, Magnum Almond, Mars Mars (51g). more...
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3109 kcal
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Exercise:
Running - 10/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Bloodyfast's Weight History
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