Weigh In record (no journal entry) for 12 February 2022
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79 kg
Lost so far: 8 kg.
Still to go: 79 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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524 kcal
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Fat: 17.74g | Prot: 86.96g | Carbs: 0.00g.
Breakfast: Ikan Salmon, Salmon Asap, Hati Ayam, Ampela. more...
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Gaining 0.4 kg a Week
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jayseon.jack's Weight History
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