Weigh In record (no journal entry) for 12 February 2022
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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687 kcal
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Fat: 13.62g | Prot: 11.69g | Carbs: 134.50g.
Breakfast: Оладьи. Lunch: Corny Батончик Шоколад-Банан, Красное Яблоко. Dinner: Базилик, Огурец (с Кожурой), Помидоры, Салат Айсберг. Snacks/Other: Corny Злаковый Батончик с Клюквой, Мандарины, Мандарины. more...
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Losing 3.5 kg a Week
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okesia1914's Weight History
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