Weigh In record (no journal entry) for 12 February 2022
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85.2 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2501 kcal
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Fat: 87.88g | Prot: 99.78g | Carbs: 330.89g.
Breakfast: Coca-Cola Кола, Rich Сок Апельсин Манго, Сахар. Lunch: Nestle Kit Kat Spring Edition Raspberry Taste, Nestle Kit Kat Spring Edition Raspberry Taste, Савушкин Продукт Йогурт 2%. Dinner: Эко Хлеб Хлеб Белый, Delicato Кокосовое Масло, Индилайт Стейк из Грудки Индейки, Delicato Кокосовое Масло. more...
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Gaining 3.5 kg a Week
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