Weigh In record (no journal entry) for 12 February 2022
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58.6 kg
Lost so far: 6.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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956 kcal
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Fat: 48.96g | Prot: 45.92g | Carbs: 81.04g.
Breakfast: Голден Яблоко , Простоквашино Молоко 2,5%, Сыробогатов Сыр Гауда 45%, Дымов Индейка Варено-Копченая, Heinz Кетчуп Томатный, Хлебзавод 7 Хлеб с Отрубями . Lunch: Прайм Стар Капучино, Prime Бейгл с Индейкой, Prime Салат Оливье. more...
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Losing 0.5 kg a Week
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Mila_Lyudmila's Weight History
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