Weigh In record (no journal entry) for 12 February 2022
|
82.2 kg
Lost so far: 4.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
887 kcal
|
Fat: 51.29g | Prot: 93.26g | Carbs: 6.72g.
Breakfast: Clara de Huevo, Hacendado Pechuga de Pavo Finas Lonchas, Huevo. Lunch: Lidl Longaniza Fresca Pollo, Muslos de Pollo (Asados o Cocidos). Dinner: Champiñones, Hacendado Pechuga Fileteada de Pollo, Hacendado Queso Viejo Tostado, Huevo, Hacendado Migas de Coliflor. Snacks/Other: Hacendado Bebida Energética Light. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estefy5194's Weight History
|