Weigh In record (no journal entry) for 12 February 2022
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82.2 kg
Lost so far: 4.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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887 kcal
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Fat: 51.29g | Prot: 93.26g | Carbs: 6.72g.
Breakfast: Clara de Huevo, Hacendado Pechuga de Pavo Finas Lonchas, Huevo. Lunch: Lidl Longaniza Fresca Pollo, Muslos de Pollo (Asados o Cocidos). Dinner: Champiñones, Hacendado Pechuga Fileteada de Pollo, Hacendado Queso Viejo Tostado, Huevo, Hacendado Migas de Coliflor. Snacks/Other: Hacendado Bebida Energética Light. more...
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Losing 2.1 kg a Week
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estefy5194's Weight History
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