Weigh In record (no journal entry) for 12 February 2022
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66.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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181 kcal
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Fat: 7.89g | Prot: 7.19g | Carbs: 19.56g.
Breakfast: Kahve (Demlenmiş). Lunch: Wasa Original, Kapuska. Dinner: Wasa Original. more...
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Losing 0.7 kg a Week
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cansuouz's Weight History
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