Weigh In record (no journal entry) for 12 February 2022
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60.7 kg
Lost so far: 38.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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349 kcal
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Fat: 11.37g | Prot: 15.53g | Carbs: 49.61g.
Breakfast: Добрыня Кефир 1%, Гречка Отварная. Lunch: Гречка Отварная, Добрыня Кефир 1%. Dinner: Добрыня Кефир 1%. more...
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Losing 1.4 kg a Week
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valeriayurievna19's Weight History
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