Weigh In record (no journal entry) for 12 February 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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889 kcal
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Fat: 55.84g | Prot: 62.65g | Carbs: 40.01g.
Breakfast: Евроопт Авокадо, Солигорская Птицефабрика Яйцо. Lunch: Минтай Жареный, Овсяная Каша на Молоке, Помидоры, Квашеная Капуста. Dinner: Сметана 20%, Спаржа (Свежая, Замороженная). Snacks/Other: Минский Молочный Завод 1 Творог Зерненый Домашний 4%, Савушкин Творог 5%. more...
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Losing 7 kg a Week
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Marina Matusevich's Weight History
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