Weigh In record (no journal entry) for 12 February 2022
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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977 kcal
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Fat: 29.16g | Prot: 56.05g | Carbs: 122.62g.
Breakfast: Cappuccino, Cheddar Cheese , Plain French Toast. Lunch: Bananas . Dinner: KOO Beetroot Salad Crinkle Cut, PnP Shredded Tuna in Water, KOO Mixed Vegetables. Snacks/Other: Woolworths Full Cream Plain Yoghurt, Peaches , Nectarines . more...
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Gaining 1.4 kg a Week
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christinecoo's Weight History
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