AppleSin82's Journal, 12 Feb 22

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Weigh In record (no journal entry) for 12 February 2022

68.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:

1787 kcal

Fat: 75.01g | Prot: 82.44g | Carbs: 209.00g. Breakfast: Cybermass Протеин Соевый, Белый Город Молоко 2,5%. Lunch: Пирог с мясом, Нежный суп-пюре из тыквы. Snacks/Other: Ростик'c - KFC Милкшейк Лесная Клубника. more...

2076 kcal

Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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AppleSin82's Journal, 12 Feb 22

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AppleSin82's Weight History