Weigh In record (no journal entry) for 12 February 2022
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1391 kcal
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Fat: 66.03g | Prot: 35.03g | Carbs: 170.63g.
Breakfast: Prozis Sementes de Chia, Kiwi, Gobio Xarope de Agave Biológico, Nacional Papas de Aveia com Canela. Lunch: Limiano Queijo, Compota (Todos os Sabores), Salada Caesar. Snacks/Other: Banana, Panquecas Simples, Gobio Xarope de Agave Biológico , Nozes de Nogueira, Banana, Meia de Leite, Continente Sortido de Biscoitos. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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