Weigh In record (no journal entry) for 12 February 2022
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51.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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204 kcal
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Fat: 7.57g | Prot: 13.23g | Carbs: 19.95g.
Breakfast: Сильпо Яблоко Чемпион, Чай. Lunch: Агуша Сырок, Голубика, Рисовый Суп с Курицей, Сердце Свиное, Prego Моцарелла. Dinner: Вода. more...
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Losing 2.1 kg a Week
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meal, health and me's Weight History
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