Weigh In record (no journal entry) for 12 February 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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3609 kcal
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Fat: 90.42g | Prot: 160.48g | Carbs: 520.11g.
Breakfast: Fındık, Mlife Yulaf Ezmesi, Yumurta, Yumurta Beyazı. Lunch: Kırmızı Domates, Tavuk Göğüs Eti, Anadolu Mutfağı Pilavlık Yerli Pirinç. Dinner: Piyale Makarna, Tariş Zeytinyağı. more...
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Losing 0.6 kg a Week
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alperenmekanda's Weight History
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