Weigh In record (no journal entry) for 12 February 2022
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129 kg
Lost so far: 9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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731 kcal
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Fat: 27.51g | Prot: 47.53g | Carbs: 75.71g.
Breakfast: Wilhelm Brandenburg Mortadella mit Pistazien, Ja! Käseaufschnitt Leicht , Ja! Kräuter Frischkäse, Stölzel Roggenvollkornbrötchen, Banane. Snacks/Other: Ehrmann High Protein Vanilla Mousse. more...
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Losing 7 kg a Week
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anjakoba's Weight History
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