Weigh In record (no journal entry) for 12 February 2022
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61.1 kg
Lost so far: 12.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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176 kcal
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Fat: 8.62g | Prot: 14.73g | Carbs: 9.85g.
Breakfast: Karışık Tahıllı Ekmek, Siyah Zeytin, Lor Peyniri, Omlet Yumurta veya Mantarlı Karışık Yumurta. more...
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Losing 0.7 kg a Week
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cerenaydogdu's Weight History
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