Ailyana's Journal, 12 Feb 22

Weigh In record (no journal entry) for 12 February 2022

89.8 kg Lost so far: 0 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:

105 kcal

Fat: 5.54g | Prot: 3.63g | Carbs: 12.50g. Snacks/Other: Сыр Российский, Капустный Салат. more...

156 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.9 kg a Week


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Ailyana's Weight History