Weigh In record (no journal entry) for 12 February 2022
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72.8 kg
Lost so far: 3.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1021 kcal
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Fat: 61.04g | Prot: 89.46g | Carbs: 29.27g.
Breakfast: Сырники с Льняной Мукой. Lunch: Огурец (с Кожурой), Помидоры, Жареная Баранина. Dinner: Болгарский Перец, Помидоры, Огурец (с Кожурой), Жареная Баранина. Snacks/Other: Сыр Сулугуни. more...
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Losing 0.1 kg a Week
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maltseva1c's Weight History
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