Weigh In record (no journal entry) for 12 February 2022
|
64.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
941 kcal
|
Fat: 37.92g | Prot: 80.74g | Carbs: 71.05g.
Breakfast: Чай, Сырники Домашние. Lunch: Курица с Грибами в Сливочном Соусе, Гречка Отварная. Dinner: Салат из Помидоров и Огурцов, Курица с Грибами в Сливочном Соусе, Гречка Вареная. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noskovane's Weight History
|