Weigh In record (no journal entry) for 12 February 2022
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69.5 kg
Lost so far: 48.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2091 kcal
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Fat: 64.10g | Prot: 77.17g | Carbs: 306.01g.
Breakfast: Valio Kevyt Maito, Mass Omega3. Lunch: Рис с Овощами, Шоколадные Вафли, Мороженое, Fuku Sushi. more...
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Losing 2.1 kg a Week
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AllyGore's Weight History
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