Weigh In record (no journal entry) for 12 February 2022
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49.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1498 kcal
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Fat: 38.23g | Prot: 66.16g | Carbs: 222.45g.
Breakfast: Банановая запеканка, Milka Wholenut Caramel, Просто Сгущенка с Сахаром 1%. Lunch: Плов. Dinner: Плов. Snacks/Other: Лента Яблоко, Яблоко Зеленое, Frustyle Красный Апельсин. more...
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Losing 2.5 kg a Week
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Maryana20_'s Weight History
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