Weigh In record (no journal entry) for 12 February 2022
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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687 kcal
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Fat: 5.30g | Prot: 79.05g | Carbs: 78.58g.
Breakfast: Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Kellogg's Special K Classic. Lunch: Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. more...
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steady weight
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andreadragone's Weight History
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