Weigh In record (no journal entry) for 12 February 2022
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85.1 kg
Lost so far: 6.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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820 kcal
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Fat: 31.06g | Prot: 55.90g | Carbs: 84.94g.
Breakfast: Банан, Одари Творог 5%. Lunch: Свежие Макаронные Изделия (Вареные), Куриная Грудка с Овощами. Dinner: Makarena Оливковое Масло, Огурец (с Кожурой), Помидоры. Snacks/Other: Чай с Лимоном, Победа Горький Шоколад 72%. more...
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Losing 1.4 kg a Week
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pedro_9111's Weight History
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